Healthy Buffalo’s Self-Defense Workshops
Sat, Nov 19
|306 Hudson St
She’s Coming Back!!! Two…count them, Two 3.5 Hour Female Specific Self Defense Courses. Managing Unknown Contacts & OPO (Offensive People Opener 🔪) Practical, Realistic, Fun, and Something Just For The Ladies! Hosted by G2RPROJECT at Flex Appeal Fitness - Columbia KY
Time & Location
Nov 19, 2022, 9:00 AM – 5:00 PM
306 Hudson St, 306 Hudson St, Columbia, KY 42728, USA
About the Event
Healthy Buffalo is COMING BACK with an Advanced program suitable for beginners and/or returning participants!
Welcome to the Healthy Buffalo!
“Know When The Fight Starts”
This one-of-a-kind seminar is an all inclusive Self Defense Clinic covering management of surroundings and weapon defense/offense.
MUC (Managing Unknown Contacts): We start with gaining an understanding of violence, giving yourself permission to fight back sooner, combating adrenal responses, and paying attention to what is around you.
In this course, You will learn simple but effective movements to counter danger and help you get to safety. We work dealing with strangers friendly or not, starting with stopping the encroachment of space, and all the way to what to do on the ground if the situation calls for it. Become prepared & Know when the fight starts!
Tickets
Healthy Buffalo Admission
1 participant Admission for Female Specific Self-Defense Course
$75.00
Sale ended